Weblog » Tags » health (all)

  • a ticking time bomb

    Yesterday afternoon, after the chest x-ray, the echocardiogram, the 12 lead EKG, the blood pressures on all four extremeties, and exams by two doctors, the cardiologist came back and and said: "It would be nice if these …

  • is this middle age?

    I went to see my doctor yesterday. I told him that I was ready to start on blood pressure medicine. I've tried for over a year (inconsistently) to adjust my diet and increase my exercise, while my diastolic bp has remain…

  • Weight Monster

    Update: All meals planned for the day. No eating before planning New month, new motivation. I gained five pounds in the last two months. It's a new all-time high. I have plenty of sources for motivation: My mom weighs e…

  • back on the wagon

    Back on the bike, back on the plan. Fifteen minutes in five minute chunks on the stationary bike last night. Paul and I alternated while watching tv. I got up and did another 12 minutes straight this morning. I *mostly* …

Recent Weblogs